Breakfast… healthy green smoothie

A glass of green foodie goodness in a breakfast smoothie. Bulk it up and make it a breakfast bowl.

Lunch… exotic pumpkin soup

An easy, healthy and filling soup recipe. More importantly you get all your goodness in a bowl, or take it to go in a flask. Lunch… sorted!

Healthy snack – easy, corny, cheesy !

A healthy light lunch, side salad or snack based on corn and feta, nuts, fruits and a kick of chilli.