How to to eat for a happy lifestyle

How to stay happy and lose weight at the same time! So here’s a book that took us off on our own very different journeys – find out who’s losing most weight and how.

Tomato anchovy salad

A simple, delicious dish – 3 main ingredients. Inspired by a set of tapas starters for lunch, by the sea in Mallorca, Spain.

Mushroom pasta … with a touch of fragrant spice

This journey started with a sore gum! I blitzed some cloves to powder in a mere second or 2 in in my Bamix hand blender. Then i had a bit left over – so searched for a recipe to use it up. A recipe to hide it a bit from Paul too scchhh. What a find !

Spanish fish recipe

A simple, delicious fish stew, using simple typical ingredients. Looks like you’ve toiled for hours !

Can you work, and be on holiday at the same time ?

Can you have both, or do you have to give up something else ? Discover how we got here, and 10 things you can do to feel like we’re on holiday every day.