A great kick start to healthy habits !

Last updated Jan 27, 2021 at 11:39AM | Published on Dec 15, 2019

Affiliate Disclosure : As an Amazon Associate I earn from qualifying purchases.  Some of the links in this post are affiliate links and if you go through them to make a purchase I may earn a commission.

“The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life”

the health habit book by Elizabeth Rider
{

Here's a few excerpts from her book ...

 

“The best thing you can do for your well-being is focus on consistency, not perfection.”

 

“Supplements are well-named as they are meant to supplement your nutritional intake, not replace it”

 

“Just because something is natural, healing, or a superfood, doesn’t mean that it will jibe with your own biology”

 

“You have to find the best way of eating for you, then make that into a habit”

We really like this lady and her attitude to food and a healthy lifestyle

The kindle ebook was initially on offer for almost nothing so we alerted our email members.

Now the offer has now gone, but the price is still good ! We know the value because we read it when it was almost free !  When you’re ready, and want to take the time to take advantage of all her advice !

Read on, if you also want to see how to take advantage of other free e-books.  We got an exclusive Sabrina Ghayour pre-launch book free ! 

Did you know you can get e-books for nothing ! 

We’ve taught our email members, with an easy step by step guide. So you can see today what amazing mini-books or launch versions you can get for free.

  • You don’t have to have a Kindle to buy or read Kindle e-books.
  • The Amazon Kindle store offers a top 100 free food and drink e-books.
  • We’ve heard that on Amazon unlimited, authors have to offer their book for free for about 5 days. 
  • Free mini-books like the one above are often brought out to increase author exposure before bringing out a full version.

It’s worth knowing how to get these, so you can build up your own free book library too.

To get access just sign up in the box below, and you will automatically get this and all our other goodies for joining now, ( plus any more as we find them for our smaller email member group )

Be a good egg and become an email friend.

Stay connected and get the benefits, and the inside chat.

Get direct access to us. We don't share your email.

Get the free stuff we send out NOW, get tpo chat Bamix, and be the first to know when we launch the travel section in 2021 when everyone can move more freely again. 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

affiliate disclosure

As an Amazon Associate I earn from qualifying purchases.  Some of the links in this post are affiliate links and if you go through them to make a purchase I may earn a commission.

Paul & Aoibheann

We love great food & cooking… & simplifying life.

We want to help you find the right tools to cook better. But we’re all suffering from information and salesmen overload online!  So… we want to simplify and clarify it,  so you can make faster and better choices.

We’re professional, honest, authentic. We owned the No. 1 restaurant in Marrakech for over 8 years – we understand cooking, hospitality, and customer satisfaction.

Our daily mantra is to eat well, cook better, live more.

Do you want the same ?

See Our Story

Follow us…