The detail behind all our instagram posts
On Instagram we can start the chat, but here on the blog, we can fit in more of the nitty gritty detail,keep updating the post here, and put in some useful links for you too.
The pictures below are in the same order as on Instagram. Some have a lot more detail.
Just click the picture to open the post.
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Dopamine diet foods for a happy lifestyle
How to stay happy and lose weight at the same time! So here’s a book that took us off on our own very different journeys – find out who’s losing most weight and how.
Tomato anchovy salad
A simple, delicious dish – 3 main ingredients. Inspired by a set of tapas starters for lunch, by the sea in Mallorca, Spain.
Mushroom pasta … with a touch of fragrant spice
This journey started with a sore gum! I blitzed some cloves to powder in a mere second or 2 in in my Bamix hand blender. Then i had a bit left over – so searched for a recipe to use it up. A recipe to hide it a bit from Paul too scchhh. What a find !
In-depth review of our favourite outdoor oven, the best home pizza oven, by Ooni of course
Super powerful. Super portable. Super clean. Koda or Koda16 – you choose. Best design, best results, best value for money. Read everything you need to know here.
Spanish fish recipe
A simple, delicious fish stew, using simple typical ingredients. Looks like you’ve toiled for hours !
Can you work, and be on holiday at the same time ?
Can you have both, or do you have to give up something else ? Discover how we got here, and 10 things you can do to feel like we’re on holiday every day.
Mango salmorejo soup
The best and easiest summer soup ! What a journey, mixing raw vegetables and balancing flavours. Makes a fabulous Autumn starter soup too with those colours.
Watermelon gazpacho
This was part of a summer journey putting fruit in soups, salads, and tray bakes. The best thing about it is you just blend the ingredients together and its done !
Perfect Spanish tomato bread (just 5 simple ingredients)
Such a simple, historical food idea, but how hard can it be to make the perfect tomato paste then put it together with the perfect bread ! Here’s what you need to know …
Fennel seed marinade and dip
Such a simple food idea, and a great way to use fennel seeds. From the Simple book by Otto Lenghi. A three part salad that we break up into parts and have in different ways… again and again and again !
Courgette, Zucchini low calorie lunch
No oil lunch, ready in 10 minutes if you don’t dilly dally ! Zucchinis or Courgettes as we call them, make a great salad or side dish, raw or cooked.
Best guacamole – we did a poll !
How to have the best guacamole experience – the ingredients, the method, and the best way to serve it. Plus top tips how to make it last longer !
Tips from our sourdough making journey.
What it’s like living with a sourdough maker ! Our first challenges and resulting expert’s tips. If you’re thinking of starting… and see the guru Paul is following on video.
Do you need a holiday from your life ?
Maybe a 6 month holiday… twice a year ! is that what you’re thinking ?
Is it a Spanish Percolator, Mokapot, Cafeteria, or Greca !
It’s a challenge. From manual espresso makers, to best Nespresso takers. Now we’re out of capsules. Time to get creative. Digging deep, we find an old vintage
Easy, fast, red onion pickle
An unbelievably easy to make, pretty pickle. A no oil salad maker, a great topping for burgers, salads, cheese… anything. I could just eat it out of the jar !
Live simply so that others may simply live
Living a simpler life, and putting the WE before the ME during the pandemic is easier for some. But we’re lucky. We actually love to follow the rules… as well as breaking the norms of course.
In-depth review of the best semi-automatic espresso machine
The best home espresso machine for busy coffee lovers and wanna be baristas. That’s the beauty of it – perfect for both Paul… and Aoibheann.
The A-Z of how to store your food
A little bit of know how can save you a lot of time. Not only will your food last longer, but it will also taste better too !
Top 10 tips to make your food to last longer
You can cut down on the shopping trips when you start using these 10 tips to make your food last longer. They´ll save you both time and money !
Asian Slaw & Smoked Salmon
Fabulous recipe. Easy and very filling lunch too. Asian sauce with cabbage, carrot and onion slaw. Also brilliant as a marinade with smoked salmon.
85 calorie lunch !
Yes really. I’m not a calorie counter like Paul, but this still WOWs me !
How to store your potatoes
and make them last longer … is the French work ‘pommme de terre’ a clue !
How to store your onions
and garlic and more. There’s a reason why they’re sold in net bags !
Get your griddle out !
Easy griddled veggie lunch. Healthy, filling, and pretty !
Living the magic …
We don’t need to feel stressed anymore when we can’t sleep… now that we’ve discovered the beauty and the benefit of waking in the night.
Warm orange breakfast bowl
Start, or end the day feeling good with this as a breakfast, dessert or supper. Get what you need, to feel healthy, and full ( No overnight oats involved ! )
Missing ingredient…
What would you add to this dish to make it complete ?
Everything will be ok…
and every cloud has a silver lining. That’s the way we look at it, and then it’s easier to spot, when it finally comes.
International Women’s Day 2020
A reminder to celebrate and be strong. As women, we have to know our inner and outer strengths every day, not just today.
Golden milk (version 2)
Without coconut oil. Sometimes you have to be limited to get creative, and it usually leads to the best results !
Red onion marmalade made easy
Discover how easy it is to make this savoury, sweet red onion marmalade with a sous vide machine. A great replacement for butter or sauces with meat or cheese.
Avocado fruit plate
So many ways to use avocado – and the best ways to present it. Tt’s a journey, and I hope it never ends. Join me and discover as I taste, test, write.
How to make sure your food doesn’t stick to the pan
Success is easy when you know how! Discover how to make sure your food never sticks to the pan. It’s a simple, scientific, 3 step method.
Valentine dinner
Feeling romantic and ready for the most sophisticated, romantic, luxurious Valentine’s dinner. No stress, no over-eating, and lots of time to spend together. Happy Valentine’s day.
Free, foraged food education.
Teeny, tiny local passion fruit. Hand picked… foraged off a nearby street, gave us a wee treat ! But what a surprise. Now we know what size of passion fruits are the best, and are learning more about urban foraging.
How to spatchcock a chicken in 1 minute
Finally caught Paul on video. ( I had to be fast ). So easy, you’ll wonder why you didn’t do it like this before. ( No scissors involved ! )
A hearty breakfast
Filling, warming, nutritious, very tasty. This oat based breakfast is perfect to set you up for the day, or, in my case to line my stomach ready for meds !
Take time to care for yourself
Are you listening to your body’s needs and prioritising them ? It’ll save you time in the end if you do. I neglected my own needs and look where I ended up !
A vintage Christmas
Our simple Christmas… with our shoe box of treasures from the past.
Red pepper dip and sauce
I found a brilliant vegan red pepper sauce recipe, but even though I didn’t follow it fully, it still makes a perfect dip or pasta sauce or potato topping.
How to make your own beans.
Don’t you just love how beans and peas magically grow when you soak them in water overnight ! ( Jack & the Beanstalk memories !)
Easy home-made decoration
home made salt dough idea – a Christmas decoration for foodies !
Simple is harder to do, than complex
Such a clever quote – you can apply it to almost any task you have to perform. Thinking, Cooking, Writing… anything !
What is this… 70’s kitchen gadget
What on earth is this little kitchen tool used for ? Seriously, we’re asking for your help… we haven’t a clue ! We found it in our Spanish rental kitchen.
What makes a great chef ?
This fromcooktochef journey really resonates ! A round of applause for this chef and his inspiring story.
Make Monday Matter
New day, New week, New month, We love new beginnings. Let’s mark it !
Sunday Pieday !
Somewhere between Black Friday and Cyber Monday lies our final shortlist. Let’s call it Sunday Pie day.
Happy Mother’s Day
Spreading the love through 200 tulips from Amsterdam.
Black Pug day !
What has Black Friday started !!! Now there’s White Monday, Green Tuesday and now Orange Wednesday ! See what our Black Pug has to say about it, and the 6 bargains we’ve found on Amazon right now.
Who likes to eat sunflowers !
What are these critters bedding into my sunflower ! The word is spreading and more are bedding in. Are they sleeping or eating… and what are they ?
How to make your food smell and taste better
Learn the secret to creating and maximising those distinctive smells and umami tastes when you fry onions or sear meat. What makes the crusty breads, golden roast potatoes and toasted marshmallows all so very tempting!
Simplicity is the ultimate sophistication.
With less, we feel we have more. Today we got a reminder how important this is … because we nearly lost it again ! Less stuff, money, stress. More time, fun, living.
Take some time off.
When we take a break and relax, we see so much more. So we’re ready to spot an opportunity, and reap even more benefits. It’s a pattern we’re noticing, and this is just one example.
How to make a real Spanish Tortilla
Finally, we found the secret to making the most scrumptuous Spanish tortilla. And so Tortilla Tuesday is born in our house ! Want to know the how it’s done ?
Authenticity
and neither can a business ! So what does it mean – to be authentic? ( Think it, feel it, act it, be it ). And, how can you check if you are being authentic or not ?
Why everyone should own a hand blender
Tell the people…you heard it here!!! Instant, healthy, easy, no waste food AND save money at the same time. So many beautiful reasons why you should have one of these magic wands!
Is this the easiest, fastest, tastiest soup in the world ?
Delicious, fast. Only 5 ingredients ( 2 are ‘water’ and ‘a stock cube’). The bonus is that you probably have the other ingredients in the cupboard ! ( Thanks Nigella 🙂
Adult Spaghetti … easy, quick, and so tasty.
Delicious, old recipe with variations. Hopefully you have these ingredients in the cupboard so can knock this one up any time you fancy.
Living the dream – plato’s cave
Living the dream life… or Plato’s allegory of the cave ! Which is it, and why are we much happier. Is Instagram the cave ?
Be thankful for what you have…
Do you want abundance ? This really works… be thankful for what you have and you’ll end up having more !
The 10 things you need to make your perfect espresso coffee
All the elements explained. So you can understand what makes a perfect espresso. Good to know before buying any coffee making equipment !
Vegan tomato avocado salad – caprese style
Makes a perfect starter, light lunch or side salad. Lovely with a home made pesto… all made in a jiffy in my Bamix hand blender of course !
Inspired by student cooking !
A quick, refreshing Q & A with a graduate student about her journey with cooking. Pithy, to the point, and some great recommendations !
Cute spoons… espresso spoon, coffee spoon, latte spoon
Little things really tickle me. Having coffee out, and I just love the spoon more ! What is it… an espresso spoon – a real supping spoon !
Turmeric (Curcumin) Juice… a great way to start the day.
So fast. So easy. I first made this feel to see if it could fix my hangover – and it did !
Wake up and smell the coffee…
Here’s what you need if you want the absolute best barista style coffee… and a little bit of theatre making it.
Coffee makes you happy…
Learn to make your own espresso instead of paying for it at the coffee shop ! Here’s what you need.
Easy peasy 10 minute pea soup recipe.
Save time… knock up a meal in just 10mins from freezer to table. Healthy and light and no oils or fats needed. Just your hand blender and a saucepan !
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