to help you eat well, cook better, live more
This is where we get on with creating results with all the cool equipment and yummy ingredients we love to talk about in the other sections.
Everything in life is inspired, and they say there’s no such thing as a new idea – they just keep going round and round and hope improve as they do ! So we will try to tell you where our inspiration began for each recipe, or if its a direct recipe from a cook or chef we have come across.
Aoibheann likes playing with her food, and so loves getting as much healthy and available food into the recipe – and they have to be simple and easy !
Paul is more finickety, so the recipes he cooks will bring words special and exquisite to the tip of your tongue !
Would you like a free mini-cookbook that teaches you how to make CHOCOLATE that’s actually good for you !
+ other fun free stuff that we will spoon feed to our special group.
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It´s the recipe blog !
What would you add to this dish to make it complete ?
Start the day feeling good. Get what you need, feel healthy, and full ( No overnight oats involved ! )
Without coconut oil. Sometimes you have to be limited to get creative, and it usually leads to the best results !
Filling, warming, nutritious, very tasty. This oat based breakfast is perfect to set you up for the day, or, in my case to line my stomach ready for meds !
I found a brilliant vegan red pepper sauce recipe, but even though I didn’t follow it fully, it still makes a perfect dip or pasta sauce or potato topping.
Don’t you just love how beans and peas magically grow when you soak them in water overnight ! ( Jack & the Beanstalk memories !)
home made salt dough idea – a Christmas decoration for foodies !
Discover how easy it is to make this savoury, sweet red onion marmalade with a sous vide machine. A great replacement for butter or sauces with meat or cheese.
Seems to be sausage season at the moment – this is such an easy recipe you can adapt. Can be a tapas, a starter, or a whole meal.
Delicious, fast. Only 5 ingredients ( 2 are ‘water’ and ‘a stock cube’). The bonus is that you probably have the other ingredients in the cupboard ! ( Thanks Nigella 🙂
Delicious, old recipe with variations. Hopefully you have these ingredients in the cupboard so can knock this one up any time you fancy.
Makes a perfect starter, light lunch or side salad. Lovely with a home made pesto… all made in a jiffy in my Bamix hand blender of course !
So fast. So easy. I first made this feel to see if it could fix my hangover – and it did !
From freezer to table. Healthy and light. No oils or fats needed. Just your hand blender and a saucepan !
It’s a magical feeling, creating a great filling and healthy lunch… from almost nothing !
Roasted pumpkin, hand blended with chickpeas & chorizo to make a delicious Autumn bowl.
Simple and fresh. Use a hand blender to whizz this up.
A glass of green foodie goodness in a breakfast smoothie. Bulk it up and make it a breakfast bowl.
A healthy light lunch, side salad or snack based on corn and feta, nuts, fruits and a kick of chilli.
An easy, healthy and filling soup recipe. More importantly you get all your goodness in a bowl, or take it to go in a flask. Lunch… sorted!