to help you eat well, cook better, live more

This is where we get on with creating results with all the cool equipment and yummy ingredients we love to talk about in the other sections.

Everything in life is inspired, and they say there’s no such thing as a new idea – they just keep going round and round and hope improve as they do ! So we will try to tell you where our inspiration began for each recipe, or if its a direct recipe from a cook or chef we have come across.

Aoibheann likes playing with her food, and so loves getting as much healthy and available food into the recipe –  and they have to be simple and easy !

Paul is more finickety, so the recipes he cooks will bring words special and exquisite to the tip of your tongue !


Would you like a free mini-cookbook that teaches you how to make CHOCOLATE that’s actually good for you !

+ other fun free stuff that we will spoon feed to our special group.

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It´s the recipe blog !

Red onion marmalade made easy

Red onion marmalade made easy

Discover how easy it is to make this savoury, sweet red onion marmalade with a sous vide machine. A great replacement for butter or sauces with meat or cheese.

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