to help you eat well, cook better, live more
This is where we get on with creating results with all the cool equipment and yummy ingredients we love to talk about in the other sections.
Everything in life is inspired, and they say there’s no such thing as a new idea – they just keep going round and round and hope improve as they do ! So we will try to tell you where our inspiration began for each recipe, or if its a direct recipe from a cook or chef we have come across.
Aoibheann likes playing with her food, and so loves getting as much healthy and available food into the recipe – and they have to be simple and easy !
Paul is more finickety, so the recipes he cooks will bring words special and exquisite to the tip of your tongue !
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Such a simple food idea, and a great way to use fennel seeds. From the Simple book by Otto Lenghi. A three part salad that we break up into parts and have in different ways… again and again and again !
We never tire of this lunch… so filling, and satisfying, and makes us look forward to ‘diet day’. Includes loads of variations if you want to add more calories.
No oil lunch, ready in 10 minutes if you don’t dilly dally ! Zucchinis or Courgettes as we call them, make a great salad or side dish, raw or cooked.
An unbelievably easy to make, pretty pickle. A no oil salad maker, a great topping for burgers, salads, cheese… anything. I could just eat it out of the jar !
Fabulous recipe. Easy and very filling lunch too. Asian sauce with cabbage, carrot and onion slaw. Also brilliant as a marinade with smoked salmon.
Yes really. I’m not a calorie counter like Paul, but this still WOWs me !
Little and big kitchen gifts for everyone. The kind of gifts that keep on giving back. Things we like, use, or would love to have. Just saying !
Easy griddled veggie lunch. Healthy, filling, and pretty !
Start, or end the day feeling good with this as a breakfast, dessert or supper. Get what you need, to feel healthy, and full ( No overnight oats involved ! )
What would you add to this dish to make it complete ?
Without coconut oil. Sometimes you have to be limited to get creative, and it usually leads to the best results !
Filling, warming, nutritious, very tasty. This oat based breakfast is perfect to set you up for the day, or, in my case to line my stomach ready for meds !
I found a brilliant vegan red pepper sauce recipe, but even though I didn’t follow it fully, it still makes a perfect dip or pasta sauce or potato topping.
Don’t you just love how beans and peas magically grow when you soak them in water overnight ! ( Jack & the Beanstalk memories !)
home made salt dough idea – a Christmas decoration for foodies !
Discover how easy it is to make this savoury, sweet red onion marmalade with a sous vide machine. A great replacement for butter or sauces with meat or cheese.
Seems to be sausage season at the moment – this is such an easy recipe you can adapt. Can be a tapas, a starter, or a whole meal.
Finally, we found the secret to making the most scrumptuous Spanish tortilla. And so Tortilla Tuesday is born in our house ! Want to know the how it’s done ?
Delicious, fast. Only 5 ingredients ( 2 are ‘water’ and ‘a stock cube’). The bonus is that you probably have the other ingredients in the cupboard ! ( Thanks Nigella 🙂
Delicious, old recipe with variations. Hopefully you have these ingredients in the cupboard so can knock this one up any time you fancy.
Makes a perfect starter, light lunch or side salad. Lovely with a home made pesto… all made in a jiffy in my Bamix hand blender of course !
So fast. So easy. I first made this feel to see if it could fix my hangover – and it did !
From freezer to table. Healthy and light. No oils or fats needed. Just your hand blender and a saucepan !
It’s a magical feeling, creating a great filling and healthy lunch… from almost nothing !
Roasted pumpkin, hand blended with chickpeas & chorizo to make a delicious Autumn bowl.
Simple and fresh. Use a hand blender to whizz this up.
A glass of green foodie goodness in a breakfast smoothie. Bulk it up and make it a breakfast bowl.
A healthy light lunch, side salad or snack based on corn and feta, nuts, fruits and a kick of chilli.
An easy, healthy and filling soup recipe. More importantly you get all your goodness in a bowl, or take it to go in a flask. Lunch… sorted!